jeff noel’s Hometown, Walt Disney World

jeff noel's Hometown, Walt Disney World

At Disney’s Contemporary Resort, jeff noel was standing in the shade on a hot, humid Central Florida afternoon, and the flags and monorail caught his eye for no apparent reason. Just weeks before the 2007 Masters Track & Field World Championships in Italy, noel’s workout included six repetitions of the Contemporary’s 14 flights of stairs, all two-steps at a time, with two sets at three steps at a time. Two weeks later, from overtraining, noel became injured and couldn’t go to Italy.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.