The car window message really didn’t make sense at first glance

iPhone stopwatch screen shot

 

Car needing help

 

Car needing help

 

Car needing help

 

(photos: First day of retirement was yesterday, and these photos were from the mid-morning 5-miler)

“Help Me”

Delayed run until well past sunrise in order for the air to warm. Nothing less than 50 minutes sounded good.

Saw a “help me” message on a car stopped in the middle of a busy four-lane road near Disney.

Turns out it was two honeymooners looking for Downtown Disney.

It was a nice one-minute break with 10 minutes still to run.

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Final day at Disney will involve a walk through the tunnel

Royal Ranch Estates near Walt Disney World

 

(photo: October 30, 2014… neighbor is a retired High School Art teacher.)

Today her neighbor retires from teaching at Disney Institute.

Running five miles yesterday was huge. Why? Because working hard and preparing for the final week, while savoring it and enjoying it at the same time have, well, has been exceptionally time consuming.

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This wellness battle never ends

Mickey Mouse and jeff noel

 

(photo: Those two are Disney)

This wellness battle never ends.

The battle to fight our busy schedule and competing priorities.

Finally made it to Gold’s Gym yesterday.

Visit number four this month.

The math averages out to once a week.

This is not enough.

But it’s better than three, two, one, or zero times.

Take what you can get, just keep refusing to quit.

Story continues at the next Blog

We’re gonna pay one way or the other

Mickey Mouse shaped waffle

 

(photo: It’s been said: You are what you eat. Garbage in, garbage out. Your body is a temple housing everything keeping you alive.)

Heard it said that you can spend your money at the grocery store or you can spend it at the doctor’s office.

Quality choices are our choice.

Buy the best you can afford.

Make sacrifices in order to make better choices.

We’re gonna pay one way or the other.

Switch to the Spirit Blog