Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
It’s a trap.
What?
Is your wellness goal to not become unhealthy or is your goal to get and stay healthy.
Are you playing to not lose or playing to win?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Blinding flash of the obvious…
Health is wealth.
Feeling good about how you take care of your bank accounts?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
You do that, and people will honor your request.
Fair, right?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
This is either the coolest thing or the scariest thing.
i’m creating energy for myself or i’m not.
You’re creating energy for yourself or you’re not.
You and i contribute energy or excuses to our world.
No really.
Now we know.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Even though it was dark when i walked down the driveway to begin a Monday morning run yesterday, the air was anything but cool.
First i said, “i’ll walk 800 meters to warmup, get loose, and get motivated”.
At 800 meters, i extended it to a one mile warmup walk, and even before the first mile was done, i knew what was going to happen.
i was going to say, “i don’t feel like running today. i’ll just do the same amount of time, but walk instead of run. It will be good to cross-train”.
Every avid runner struggles with the same things every other (rookie) runner struggles with.
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