Category: Need Help Not Giving Up?

We have two heads

Another one bites the dust, a Queen song, reminds us that 2019 is easily replaced with 2020…and so it goes. The future waits for no one.
  • We have two heads:
  1. Present self — immediate results.
  2. Future self — distant results.

Each morning i endeavor to savor the world and save the world. This makes it hard to plan the day.

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Relax, don’t do it

Lehigh Valley (PA) airport yesterday. Used Apple Pay to buy 12 minutes of chair massage.

Relax, don’t do it.

What?

Don’t wait, and…

Don’t continue an active and growing streak of days doing nothing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Pushy

Venture vibrantly. Venturing to the gym shortly and then venturing to the airport.

Pushy?

Maybe.

i think so.

What?

i need to push myself by doing heavier weights and lower repetitions.

Have been experimenting with this and enjoying it.

Once a week the gym routine is broken up by using heavier weights and fewer reps.

The slight muscle soreness is beautiful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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No, the goal isn’t to use this photo a lot

No, the goal isn’t to use this photo a lot. Still having WordPress photo upload issues.

Patience is a virtue.

With our health and with anything really.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Whenever i start to feel sorry for myself

child wheelchair with Disney stickers
Wheelchair decorated with Disney stickers.

Whenever i start to feel sorry for myself i think of others who would love to have my “worries and concerns”.

Started doing vertical pull-ups last week.

Three sets of two.

For at least a year, i’ve not done pull-ups and a couple of months ago began doing horizontal pull-ups using ropes.

The long way is the short cut.

Note: It’s safe to assume that eliminating a lifelong exercise (pull-ups) is due to injury and pain. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.