We’ll be back to normal in three weeks

people walking in the morning
Saw 9 people walking yesterday, January 3. This is nine more than i usually see on Monday, Wednesday, and Friday mornings.

We’ll be back to normal in three weeks.

Somewhere around January 21, 2019, the four-mile roundtrip walks to and from the gym will be like they were in 2018.

 Just me.

No other walkers.

No one creates a life on what they’re gonna do.

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Probably a trick question

Disney speaker jeff
In the background, on the dry erase board.

 

#LoveWhatYouDo

Do you?

No, not talking about your job.

Talking about your wellness habits.

Odds are you don’t #LoveWhatYouDo to get and stay well.

i don’t about 50% of the time.

This is why you must be creative enough to keep moving forward when you find too many times that you are bored, unmotivated, too busy, etc.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

This is a 3x-a-week meeting that rarely gets canceled

Apple Watch 4
But i don’t have time for exercise now. Photo: Apple Watch 4 arrived yesterday.

 

This is a 3x-a-week meeting that rarely gets canceled.

What?

Exercising.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

No running, walk!

Heavens Peak Glacier
Heavens Peak.

 

Success is a lousy teacher. It seduces smart people into thinking they can’t lose.  – Bill Gates

 

Because you could run as a child…look at you now.

Is it because adults were consistently telling you and your young friends, “No running, walk.”?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Worry about state changes before you need to

Disney Institute Keynote Speaker
The time to worry about things is when you don’t have to.

 

Find a million ways to stay motivated.

 

Boredom and lifelong effort are often competing against each other for our affection.

Boredom often wins and when it does, our efforts nosedive.

When our efforts tumble, so does our motivation.

This is dangerous.

It often lasts a lifetime.

Win at all costs.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.