Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Maybe your competition is simply to see how many days, or years, in a row you can do something…
But I don’t like competition.
But I don’t like having to prove myself or measure up.
But I don’t have the time or energy.
Trust me, when you finally figure this out, you will feel amazing.
And you will kick yourself for waiting so long.
Be a beacon, not a roadblock.
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How many times do we need to hear something important before it sinks in? A gazillion?
Impossible doesn’t mean something no human has ever done before.
Impossible, in jeff noel’s Lane 8 context, means something you’ve never done before.
Create your own ‘impossible’ wellness challenge. Set a deadline. Let the deadline revolve around some type of competition.
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Ask the two 75+ year olds why they compete…
Why should a health and fitness goal be?:
Impossible makes it stimulating.
A deadline makes it urgent.
Competition holds you accountable for results.
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What is jeff noel’s exercise secret? It’s simple, but it isn’t obvious.
It’s having a goal. And not just some low, boring goal, but something amazing. Something that creates a buzz.
Something beautiful, something impossible.
Something with a deadline, like a competition.
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Welcome to March. Do you have spring fever? Do you want to get or stay healthy?
Join the club. I seriously doubt most of you will have time to watch ‘Something Beautiful’ by Need To Breathe.
If you watched it, there’s a good chance you exercised today, or yesterday. Funny how the two are connected.
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