How Much Is Enough? – Page 21 – Disney Employee Engagement Speaker

Cross training National Park style

St Mary Lake boat trip — Sitting on the dock of the bay…no wait…

St Mary Falls hike — The hike begins to St Mary Falls.

Yesterday our water “taxi” departed at 10:15am. Thirty minutes later, we reached our destination and hiked five miles as a Ranger-led group of 20. We gained 500 feet elevation. Fifty stories up and 50 down.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

10 is the most i ever want to do

Golds Gym Orlando — The 10-day break was intentional.

Ten days away from the gym, or running, is the most i want to do.

Last week at the Writer’s Retreat, i ran and biked, but no gym. All intentional.

Good to be back at Gold’s yesterday.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

.think .differently about staying motivated

Disney culture expert jungle jeff — True. Finally.

Like i always say about exercise:

Find a millions ways to stay motivated.

Now i’m also saying it about the new website under construction:

Find a million ways to tell a clear, concise, and compelling story.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

How to know if you have balance in your life

Catholic Mass Palm Sunday — Yesterday at Palm Sunday Mass.

How to know if you have balance in your life.

With only rare exceptions, you only have one thing at a time in your life overwhelming you.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Sunny with a chance of vibrancy

Vulture on Disney monorail beam, yesterday, while running home from Magic Kingdom.

Sunny with a chance of vibrancy.

My book, Mid Life Celebration, is not a book about running, although i happen to be a runner.

It’s absolutely impossible to comprehend life without being physical active.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.