Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Lesson learned the easy way.
What?
Was thinking that bi-annual (every 6 months) dermatology skin checkups are overkill.
Once a year should be fine.
Six months ago, no pre-cancerous areas.
Yesterday, four.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Physical time and resources are always scarce.
On a 1-10 scale with 10 as high, how physically bold are you planning to be in 2019?
Counting the score from MLC, how close to 20 are you?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
You can’t solve your health problems challenges tomorrow when you are on autopilot; repeating what you did yesterday.
Talking about your personal health right now, as CEO of You, Inc.
But.
Autopilot.
Gets.
In.
The.
Way.
When you look at where you’ve been and compare that to where you are now, changing your wellness habits and rituals has changed everything.
And you can see the example or the warning that other people in your life offer you.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Do you have time to be well?
And by well, i mean time to exercise regularly, time to eat balanced nutrition, and time to get consistently adequate rest.
The herd tells us that this is okay, that being too busy for these three things is part of being an American in a busy world.
Seriously?
People bank on this?
You’re kidding, right?
Out the door at sunrise to walk two miles one-way to the gym for an hour workout.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Finding this harder to do as i age.
What?
Understand (and accept) why the human species, in general, does not:
Can someone explain this to me please?
Totally feeling like a misfit, outcast, crazy, freak.
To be honest, it totally does not bother me.
Talking (writing) about it publically helps people process their thoughts and strengthen their understanding of and conviction to an intentional life.
Because of this phenomenon, i kept writing on day 101 of a 100-day self-imposed writer’s bootcamp in 2009.
It’s also the reason i haven’t missed a day writing five daily, differently-themed posts, since April 1, 2009.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.