Category: Health Is Wealth

#Surrender

#Surrender

Surrender and the serenity prayer is the same thing.

Letting go of things i can’t control is the key to peace.

Making wellness a priority is completely in my control.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Joy

#Joy

Find it.

PS. It’s everywhere.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Drum roll please

hand drawing of lower leg muscles
Hoping my soleus feels like a winner this morning.

 

Will the lower right calf muscle pull (from three days ago) be a non-issue this morning?

Saturday and Sunday were none-issue days, even with a fair amount of walking.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

You really have to prove it

Company Safety message
Safety first, right?

 

Safety first, right?

The life you save may be your own, right?

Prove it.

In this case, captain obvious is referring to regular exercise, a balanced diet, adequate rest, and so on.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Gratitude is a key driver for why i run

Disney convention speaker
Never gets old.

 

The privilege to be able to run to Disney World any day of the week. The gift to simply be able to run. These are two things i never want to take for granted. Ever.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.