When you think of your well-being, do you feel like it’s a priority, a thing you hope to make a priority someday, or something you’ll never be able to accomplish?
Here are the choices presented differently.
My wellness is a priority
I hope to make my wellness a priority someday
Being well is something I’ll never be able to accomplish
156.5/7.0
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In the middle (think bell curve) of an age-based runner demographic of 55 to 59-year-olds, i’m one of the fastest.
But if we followed a traditional bell curve to the far right, and compared my speed to the outliers – the strongest and most fit 55 to 59 year-olds – i’m one of the slowest.
#Self-Reflection
Be careful where you set your bar. It may be too low.
A low bar has a direct and proportion affect on our motivation to achieve great things.
Our motivation influences our result.
You’re welcome.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.