Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Life is constantly about making choices. One night last week it was either:
My first Best-Selling Book is underway. Mark Victor Hansen is a mentor. The 2011 Masters Track & Field World Championships are on American soil.
Tough choice for a variety of reasons. But a choice had to be made…
The guy at Gold’s Gym says, “You’re late today”.
Without thinking I replied, “Better late than giving up”.
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The biggest obstacle humans have, it seems, is that we want everything to be easy.
Marketers and Advertisers make their living making things easier for us, or making us believe things will get easier.
The brutal reality?
It just ain’t so.
The truth hurts. And it also sets us free.
Work hard today. And tomorrow. And like, for the rest of your life. We can coast when we’re dead.
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Cliches. My friend claims a saying doesn’t reach cliche status until it is universally accepted as “truth”.
“Everything’s great, until it’s not.”
Managing our motivation to exercise and diet is one thing. Staying healthy is a completely separate category.
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If you exercise, you are eventually going to hurt yourself. Minor or major, it’s bound to happen. Minor stuff almost isn’t worth talking about. But the serious stuff, the stuff that could make you give up….
When you have a comprehensive approach to serious injury recovery, and there’s nothing more the Doctor can do, then your job is to do all you can, for as long as it takes.
Over time, you can experiment with reducing or eliminating certain treatments or remedies. One step at a time, you ween your body back to your natural state before your injury.
And you should say this until you’re blue in the face, “Stay healthy, have fun!”
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Will you be exercising today? You know, walking, jogging, biking, rolling, swimming, yoga, gym, yard work, or any other derivative?
I’m really not sure what to say when I encounter people who don’t do anything to promote their physical health.
I feel guilty. Is that crazy?
What do you think?
Ok, I said what I wanted to say. Now it’s time to head to a quiet place and pray for additional guidance.