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Five daily blogs about life's 5 big choices on five different sites.

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Category: Dear Son

Having Exercise Become Part Of Your Lifestyle Is Key

Even while dying, Randy Pausch rode his bike an hour each day. This led to his bestselling book.

Dear Son, it doesn’t matter what form of exercise you choose. It only matters that whatever you choose, you do it regularly and that you enjoy it most of the time.

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Published January 19, 2012
Categorized as Dear Son Tagged Exercise, Habits, Lifestyle

Running, Walking, Swimming, Dancing, Rowing, Yoga, Gardening, None Of These Matter

Everyone has "valid" reasons why they can't find time to exercise and make healthier food choices.

Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.

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Published January 18, 2012
Categorized as Dear Son Tagged Diet, Exercise, motivation, Tips

Lane 8 Is Mid Life Celebration’s Physical Responsibility Blog And Website

Traveling for a living makes regular exercise and healthy eating a big challenge.

Lane 8 is Mid Life Celebration’s physical responsibility blog and website. An underrated part of diet and exercise is the daily grind of stay focused and disciplined. In fact, dear Son, that’s the key.

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Published January 17, 2012
Categorized as Dear Son Tagged Celebration, Dear Son, Life, Mid, Series

Dear Son, You Have No Idea How Many Times I’ve Wanted To Quit

Ten years for one lap. Notice the 3 ski jumps behind Jack? Impossible is nothing.

Dear Son, let me try to put this in perspective. There are 365 days in every year. So, at a minimum, I’d say at least 365 times each year I’m tempted to quit.

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Published January 16, 2012
Categorized as Dear Son Tagged Failure, Quit, Wisdom

Dear Son, I’m The Luckiest Father In The Entire World

Dear Son, I’m the luckiest Father in the world (video 2010):

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Published January 15, 2012
Categorized as Dear Son Tagged Father, Luckiest, Video, Worlds

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Newer posts Page 1 … Page 89 … Page 93 Older posts

BODY (5,800 posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

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