Dear Son, it doesn’t matter what form of exercise you choose. It only matters that whatever you choose, you do it regularly and that you enjoy it most of the time.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dear Son, it doesn’t matter what form of exercise you choose. It only matters that whatever you choose, you do it regularly and that you enjoy it most of the time.
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Running, walking, swimming, dancing, rowing, yoga, gardening and all the other great forms of exercise don’t matter one iota if you don’t find a way to make it part of your lifestyle.
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Lane 8 is Mid Life Celebration’s physical responsibility blog and website. An underrated part of diet and exercise is the daily grind of stay focused and disciplined. In fact, dear Son, that’s the key.
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Dear Son, let me try to put this in perspective. There are 365 days in every year. So, at a minimum, I’d say at least 365 times each year I’m tempted to quit.
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Dear Son, I’m the luckiest Father in the world (video 2010):
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