Dear Son, Never Get Bored With The Basics

One brick (and one day) at a time builds the road to success (and wellness).

Dear Son, a funny thing regarding writing prolifically about diet, exercise, wellness, balance, and other health related topics is that the more you think and write about it, the better you come to understand and execute the basics.

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Dear Son, Does God Ever Laugh At The Devil?

Is not being able to read the menu a good excuse?

Dear Son, I wonder if God ever laughs at the devil, because sometimes, I just have to laugh at all the pathetic excuses I make for not wanting to exercise or eat a balanced diet.

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