Wake up.
Find the will power to do what needs to be done.
This will continue until we die.
We can not be perfect at this, but we can be excellent.
Every Day Is The Same
Category: Day To Day
Is Everyday An Opportunity?
It all depends on one thing, and one thing only.
Know what it is?
It all depends on you. Period. End of story.
Does A Person Get Used To It?
This morning, I’m questioning why I place so much thought and effort on exercise.
Maybe it’s wasteful.
Maybe, if I’d wait long enough, I’d get used to not exercising, and used to feeling no where near a healthy, well-rounded human being.
Simple Change To Help You
No matter which of the five blogs you are on, always click on the Blogroll’s top link to go directly to the next blog. No more confusion. Gonna leave this reminder here for awhile. Scroll past this for today’s post.
Run Among The Lakes 5k
How are your health goals progressing for 2010?
It’s a challenge keeping up with them, isn’t it? What do you do to not give up, to not give in?
Just keep trying, is the mantra we read in yesterday’s Lane 8 post. So here’s a little story.
Was in Albuquerque the past three days. Two of them without exercise, even though I intended to.
Yesterday, after landing in Orlando at 5:00pm, I stopped at Gold’s Gym on the way home, for a brief core workout and then drove to Windermere for an easy 5k.
Tomorrow is the annual Windermere Run Among The Lakes 5k. There’s an emotional attachment to this event. It was the first 5k I ever ran, maybe 2004. And it’s the last one I ran in 2009.
The obvious message: Getting and staying physically active and healthy is hard work. Period. Anyone telling your differently is lying to you.
Find a million ways to get and stay motivated and be prepared for a lifetime of temptations to quit.