Category: Comeback 2014

Falling behind with the 2014 comeback

Jack the Bear at Disneyland entrance
Not even time to walk outside after room service dinner

 

Second unintentional no-run morning. Why? Lost voice yesterday and focused on rest over exercise.

Unplanned.

Falling behind with the 2014 comeback.

This is what balance helps with…

Not worrying too much about these constant curve balls.

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When is it ok to give up on our wellness?

Windermere, Florida Run Among the Lakes 5k 2014
Ten years ago this event was the first 5k ever

 

A decade ago, the first 5k was run in 22:10.

Real life in real time…

Preparation for yesterday’s 5k felt completely out of synch. One very slow, freezing, 30-minute jog in Winnipeg in the past week.

Arrived for the 5k and didn’t even feel like warming up.

So the bar was set low – running 22:10 seemed like a fair goal.

 

Windermere, Florida Run Among the Lakes 5k 2014
Goal 22:10, actual 22:06 (7:07 average mile pace)

 

We are the CEO of You, Inc.

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Competing only with ourselves is still a competition

Central Florida Lake and clouds from Delta jet
Only 20 minutes from landing and being able to sleep at home – priceless

 

Stay healthy. Have fun.

Competing only with ourselves is still a competition.

Will take anything near 22:10 in this morning’s Windermere Run Among The Lakes 5k.

Yesterday’s long trip home from Winnipeg was safe and easy.

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Pretty sure they are not up for what the legs will want to do

Four Points South Winnipeg Sheraton
Upper left – the snow is piled higher than that car (April 10)

 

Dang, long distance travel, freezing cold temps, and long work days are really a tough mountain to climb.

The up side?

Legs will be very rested for the 5k in two days.

Lungs?

Pretty sure they are not up for what the legs will want to do.

Should be interesting, and hopefully, fun.

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