Besides Diet & Exercise – Page 3 – Disney Employee Engagement Speaker

Season 5 features Body

TEDx AUK 2019 Dr Amir Zeid — Dr Amir Zeid has a vision for American University of Kuwait’s TEDx events. Was lucky enough to become his friend last year.

Season 5 of If Disney Ran Your Life features Body.

My gut tells me this is going to be a wild ride because 40% of America is classified as obese.

How is anything i have to say about being physically vibrant gonna be palatable to most people?

How?

The good news is i don’t even talk about weight.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can’t stretch or won’t stretch?

What lies ahead in life is more effectively managed when we are flexible, figuratively and physically.

Can’t stretch or won’t stretch?

Not enough time?

Too tired?

Don’t know how?

Progress takes too long?

These are all excuses for won’t.

None of those excuses defines can’t.

Tell me again, you can’t work on your flexibility or you won’t work on your flexibility?

Thank you for picking the blinding flash of the obvious – you consistently tend to your flexibility.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Be the wellness you wish to see

Be the wellness you wish to see.

Start with that easy hydration win after you awaken.

Seven days a week.

Easy peasy.

Know your ideal hours of nightly sleep.

Establish a night and morning routine that facilitates a greater number of nights to achieve your ideal number.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Do you see what they see?

Eye exams now include detailed photos, Before and after dilation. Vitreous floaters are the dark cloudy portions.

Do you see what they see?

Physicians are like coaches.

They are trained on:

what to look for for peak performance
how to recognize common pitfalls
advising protocols to resolve or prevent
if lucky, they get bedside manner training too
if really lucky, they get running-a-business training

By consistently involving a coach, we save time, money, and enhance our standard of wellbeing and perhaps prevent or minimize irreversible damage if we are left to our own devices.

The great challenge for every generation is how to stay healthy in a busy world, and, free ourselves from career entrapment.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Active rest

Disney University speakers — Beach-themed Disney characters. Was at Disney University yesterday. Photo: maybe a year ago.

Active rest.

It’s a thing.

Will engage in it all week.

Island time.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.