L-R: me, Goldy, Hunter: Goldy and Hunter are ‘Rez dogs’. Their owners live near the Lodge. The dogs hang out at the Lodge all Summer. The 1.5 million acre Blackfeet Nation surrounds the Lodge and borders the Park.
Simple things are timeless.
Rest.
Reflection.
Restoration.
The photo: Late afternoon. Warm. Calm. Peaceful. Goldy and Hunter were napping. So i joined them. Cheryl was watching a wedding on the Lodge’s backside (the side facing the Park’s mountains).
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
During this 3-hour excursion, walked seven miles. There were stops (clock keeps ticking) along the way for pull-ups, planks, dips, animal observations. The no-gym gym workout took an additional 20-30 minutes before leaving home to walk.
While walking this morning, thought of friends, family, colleagues, and neighbors who’ve committed to an exercise regime.
At least a 40-year observation.
And then some questions reflexively began, effortlessly:
How long do you plan to exercise?
How long do you plan to eat better?
How long do you plan to get better rest?
There’s only one smart, over-focused answer.
i don’t even need to say it.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.