(photo: Sometimes “random” surprises us in a fun way, like this random photo)
What would happen to any person, any age, who spent 15 years consistently integrating regular exercise, a balanced diet, and adequate rest into their lifestyle?
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Category: As You Get Older
We get to make choices under only two conditions
(photo: Second working day of retirement)
Walked to vote.
Walked to lunch.
Walked back home.
Walking is good.
As a society, we do far too little of it.
Eventually we get to make big changes.
Either proactively or reactively.
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The longer we wait, the lower the odds of failure?
(photo: running every time with a camera and stopwatch are just two of a million ways to stay engaged)
The longer we wait, the lower the odds of failure?
If we can procrastinate indefinitely on the urge to quit, we may just get to a point where quitting would actually be impossible.
…
Today’s physical thought continues with a spiritual thought for the day at the Next Blog
High School Gym class?
(photo: From yesterday during a classroom break at Disney’s Grand Floridian Spa & Resort)
When was the last time you exercised?
If you answered high school gym class…
Seriously?
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What’s holding any of us back?
(photo: You don’t have to be a runner to be active as you age)
She’s 99 years old.
Here she is running the 100-meter sprint.
What’s holding any of us back?
Seriously.
Hat tip to Lorie Sheffer for the link.
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