As You Get Older – Page 19 – Disney Employee Engagement Speaker

What lights your fire to stay well?

Residential life near Walt Disney World — Left the house on bikes at 6:45am. Rode to local lake with large sidewalk, mostly shaded. Completed our Wednesday run which was cut short due to heat.

Official Walt Disney World statement — Last night at 6:10pm on local Orlando ABC affiliate WFTV, channel 9.

What lights your fire to stay well?

Hope your answer was easy.

For me, it’s to be an example.

Because not being an example defaults me into being a warning.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

How old is too old?

Windermere Running Club — Running drills yesterday morning.

How old is too old?

All the Windermere Running Club members are in middle school, high school, or college.

Only one parent, who just turned 57 two days ago, in the bunch.

Running drills.

Who knew?

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Unfathomable

Gene Wilder quote — Screen shot from LinkedIn a few days ago.

Unfathomable:

To comprehend what the past seven years would have been like if each year i became less physically strong (measurable decline) and measurably heavier on the scale.

That’s exactly what would have happened without a plan.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Hoping for a walk today from Hospital to College

Hoping for a walk today from York Hospital to York College.

Family undergoing surgery as i type this.

i like to think of all the work i’ve done and continue to do is an investment in enhancing the odds of fewer and less intense medical issues as i age.

Who wouldn’t hope for that?

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Try to explain wellness to someone who’s never had it

Try to explain wellness to someone who’s never had it.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.