No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
No matter your resolutions at New Years or in January, you can do whatever you set your mind to. The biggest challenge for many is convincing themselves they deserve great results.
Next Blog
Balance is often wrongly measured in time spent doing different things. I propose it’s more about the energy spent, not time. For example, we can’t exercise anywhere close to the hours we work each day. But we can make sure that we are consistently exercising every week, 20-60 minutes each time. And by consistently, I mean 3-5 days a week. Every week. All year long. Year after year.
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There is one key to balance and only one, no matter what any guru tells you. Here’s the crazy thing, most people completely disregard it. You don’t need a guru, or even me, to tell you how to achieve balance.
All you have to do is ask yourself a simple question, “Do I feel like there is a decent semblance of work life balance in my day to day life?”
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What helps me balance work and life is learning how to balance the five big life categories: mind, body, spirit, money, hq.
What are you big life categories? Basically, I’m asking if you think there are more or less than the five, or if any of the five and be combined.
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