Do you know the secret insight behind slow and steady wins the race?

Albuquerque airport terminal clock
the clock is the same for everyone, no matter our pace

 

The secret insight behind slow and steady wins the race?

The turtle began the race at her best pace, slow. Steady.

She never quit. Ever.

The rabbit jumped at the start, raced enthusiastically ahead. Then rested some. Start. Stop. Start. Stop.

We all know how it ends, but rarely see the diamond in the rough.

Next Blog

 

We would die without pain

warning sign for horses and ulcers
Made us look… health care, can’t live with it, can’t live without it

 

Pain is awful. We hate it. Complain about it. Moan on and on how difficult life is with it.

Not to mention pain fuels a billions-of-dollars-a-year industry – and compliments health-care nicely.

And we’d die without it.

Next Blog

 

Some days even my lucky rocketship underpants won’t help

53 year old man bending down to help someone
sometimes just bending over can be dangerous

 

Stay healthy, have fun. A mantra created from a truckload of exercise mistakes, all revolving around overdoing it.

Some days even my lucky rocketship underpants won’t help. – Calvin and Hobbes

Dang if I didn’t torque the left hamstring yesterday. Wasn’t even running.

The rest of you, please remember to be careful, and have fun – in that order.

Next Blog