Slow down, entering opportunity

A small general store, a small bar and grill, a few cabins, and a dirt road. Oh, and big skies and mountains.

Slow down, entering opportunity.

Polebridge, pictured here, is a tiny, remote settlement in Glacier’s Northwest corner.

The Mercantile is famous for their pastries. It’s literally the only reason to drive here.

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Eat like you mean it

Moss type plant in Montana mountains
Moss type plant, close up.

To eat is a necessity, but to eat intelligently is an art.

Francois de La Rochefoucauld

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Weakness is slow

St Mary Valley in Glacier National Park
St Mary Valley in Glacier National Park. Photo: an almost unknown trail well past the backside of Mt Reynolds.

Weakness is slow.

Slow to creep in.

Slow to let you know it has arrived.

From decades of experience, i know it easily becomes an issue in only 10 consecutive days of missed workouts.

Now imagine years, decades, a lifetime.

You’re smarter than that.

Congrats, and enjoy your creative Covid-19, gym-less strength workouts.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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No auto pilot

Dried north end of mountain lake in early Fall
Dried north end of mountain lake in early Fall, near Glacier National Park’s Two Medicine area.

Enthusiasm has no auto-pilot.

Exercise, eating well, and resting well build confidence.

Confidence feeds enthusiasm.

Today is not a good day to put your confidence on hold.

Be amazed and be amazing.

And enjoy your activity, and your choices, today and tonight.

Confident you spent yesterday well, and confident you will do it again today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Don’t let it stop you

mail order dumb bell set
Figured what the heck, why not try them?

Don’t let what you can’t do stop you from what you can do.

In that spirit, ordered these dumbbells.

They may be duds.

They may work great.

Only one way to find out.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.