First time for everything

Apple Store
Context for Mid Life Celebration’s blog photo today.

First time for everything.

Pretty cool to write while being driven home.

Glad we got to run this morning, 1,000 miles from home.

Will move walking and gym workouts to Tues-Thurs-Sat this week.

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Purple dots and pink princess dinosaurs

Dinosaur princess
Inhale creativity and produce a years. dinosaur princess. Two days ago at Orlando airport.
College recruitment day
Yesterday. Only 12 name badges had purple dots. The other 120 badges were half blue dots and half green dots.

Purple dots and pink princess dinosaurs.

We walked six miles yesterday.

We ate well.

We slept well last night.

Of all the things that are exceptions, moving well, eating well, and sleeping well shouldn’t be.

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Balanced excellence

Business phrases
This is yesterday’s note. Added two others inspired from the first.

Balanced excellence is a phrase originating from a If Disney Ran Your Life podcast episode recording with Jody Maberry.

In the moment yesterday, inhale excellence emerged in an instant.

Having meals in a college dining hall is inspiring and last night’s dinner was no exception.

Stir-fry vegetables and tofu, and a gala apple for dessert.

Perfect.

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We walked 10 miles yesterday at Walt Disney World

Jody Maberry and jeff noel
It was Jody’s first time to Disney University, and it was my first time this week.
Vitamin B12 bottle
Doctor “prescribed”.

We walked 10 miles yesterday at Walt Disney World.

Jody got 90-minutes of sleep one the plane. I don’t call him Mr. Incredible casually.

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Besides diet and exercise

Decoy duck
Walking to gym yesterday. Got closer to the sleeping duck.
Decoy duck
Getting ever closer to discover it’s a decoy. Had a nice laugh at myself.

Besides diet and exercise.

Biking in a few minutes to the dentist for routine cleaning (every three months).

Biking home to meet Jody Maberry.

Then we are off to Walt Disney World for a day of Season Two podcast recording for “If Disney Ran Your Life”.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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