Injuries and pain can make exercising a challenge. No brainer, right?
Well, I’ve been dealing with injuries for five years now. Guess you could say, “It’s the cost of doing business”.
I hate to complain, because complaining is fairly unproductive. There is one instance that I’ve discovered where complaining actually is effective.
If it causes you to do something positive about it. This is a tough one. Misery loves company. Another no brainer, right?
So, saying that to ask you this, “How many times have you exercised this past week”? Carpe diem!