Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Wow!
Weight is, surprisingly, down below 155.
Lovin’ it.
The concept of lean is well known in business – business operations run better when things are lean.
Same with our bodies.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Somewhere around 2003, i remember Lenn Millbower and Debbie Zmorenski – two passionate Disney Institute colleagues – were having a breakroom conversation about the Atkins diet.
Neither of them included me in their conversation.
i asked them why they didn’t involve me.
They said, “You don’t need to worry about your weight.”
i humbly replied, “i worry about my weight every day, maybe that’s why it seems i don’t.”
PS. Mary Flynn – one of Disney Institute’s all-time great storytellers, a colleague, author, and wise friend – is the originator of the original version of the quote above. i added the word “hard” to her original version, so i can’t take any credit for the original vibe. i will suggest, however, that i was the catalyst for making it a household phrase at Disney Institute.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Three-hour workouts feel like recess lately.
Why?
Weight is down to 157.
Our high school weight is often called our ideal weight.
Getting close.
It fits well.
PS. Take care of your mouth like you mean it.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
This morning.
Heaviest i’ve been since i can’t remember when.
Why?
Like everything in life, there is an ebb and flow.
Figure out how to thrive in constantly changing conditions.
164.5 (yikes)/8.0
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
i knew it!
Gained weight.
And this fact is exacerbated because i boarded the Disney Fantasy heavier than my ideal healthy weight.
And so it goes.
The road to excellence has no finish line.
PS. We tend to our finances because we can tell the difference between having financial breathing room versus being strapped financially. Body weight is simply a telling metric, like our checkbook balance (and our blood pressure, cholesterol, triglycerides, the number of hours we sleep each night, etc).
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.