The biking to High School

Morning routines
Writing two hours every morning helps me think. Thinking helps me do. Doing helps me serve. Serving helps me find peace and contentment. Peace and contentment floods me with joy.

 

 

The biking to High School, keep it up.

Find and hone your routines.

Experiment with them too.

Build something that serves you.

Adapt as the years go by.

For you will surely be challenged, always, to quit.

Life will ebb and flow.

In the darker times, don’t cave.

Lean into the discomfort of finding new and better ways.

Take care of the temple housing everything keeping you alive.

It will bring you a peace and contentment that will make you rich – rich with joy and gratitude.

 

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Road trip to Goucher 2/5

Travel backpack
Real time photo.

 

Traveling light always feels more invigorating than traveling with more.

It’s a bit like being like a college student.

Exciting.

Adventurous.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Why we do what we do physically

Atlanta airport violinist
Some stopped to watch. Others barely noticed. i sat and ate lunch.

 

Why we do what we do physically.

When it comes to your health, only you can answer and defend your why.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Four more days of cold and excuses (pick one)

Delta travel app
Heading out in two hours for a four-day trip.

 

Four more days of cold and excuses (pick one).

Guess who used to own www.ExcuseWhisperer.com ?

i let it go.

Too many domain names.

Too many ideas.

Not enough time.

Did that just sound like an excuse?

Bottomline, it’s gonna be cold on this trip.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Who will lead your charge?

biking in Windermere
Biking through Windermere, Florida. Windermere is where Disneyland Executives settled when the first group transferred from Disneyland to Walt Disney World in 1969 – 1971.

 

Candy dish
Carl Matlock’s desk. A candy dish with premium candy. Why? To get people to come to his office. Why? Because he learns what’s going on.

 

Who will lead your charge?

What charge?

The charge to take control of your health.

You know, the health you’ve worked so hard to reach – now, the real battle begins.

Staying healthy for the rest of your life.

That is worth defending, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.