Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
It could have been worse.
What?
The sleep total.
Averaged 5.75 hours a night for four consecutive nights.
Writing and hiking like i mean it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Most of us will struggle with sleep habits during our life.
Our mental attitude, our physical wellness, our spiritual centeredness, our work contribution, and our home organization all contribute to or fight against stress.
Stress, from its many, and often insidious sources, is a leading cause of restlessness.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Sleeping well is underrated.
To know is to do.
To know and not do is to not yet know.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Guard your rest.
Right now, reflect on your sleep patterns, habits, and goals.
Is there great alignment between what you know is great and what you actually do?
Congrats, you’re one of the few.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
160.5/7.5
Heading out in 40 minutes for a three-hour workout because it’s Monday.
Lifetime commitment has it’s perks.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.