Sleeping well is underrated

sleep monitor
Sleeping well is underrated. Seven hours is not enough. Less is even worse. i know this.


Sleeping well is underrated.

To know is to do.

To know and not do is to not yet know.


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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.