Why do you run?

Somebody: Why do you run?

Me: Seriously? Why? You’re joking right?

Somebody: …

Crickets.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Pain is a neighbor

small pine tree with Disney 50th pin
Fun is finding an angle to create a sun reflection on the pin.

Pain is a neighbor.

Pain is back.

Not in either foot though.

Pain in the lower left calf (again).

Debilitating pain.

Excruciating pain.

Pain that will likely be a permanent part of life, for the rest of my life.

Grateful that walking is doable.

As we head into Summer 2022 (yes, it’s January 2023 as this publishes), the excitement for mountain hiking is fun to anticipate. Even after all these years, the thrill is still there.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sounds like a trick question

Grizzly Bear Scat (poop).
GNP. Grizzly Bear scat (poop).

Would you rather be the fastest of the slowest, or the slowest of the fastest.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

One Mailbox a Day reprise

Healthy habits. Habits are everyday occurrences. Children in your life watch what you do. They rarely listen to what you say, especially if you don’t do it.

Easy peasy.

The long way is the short cut.

If your goal isn’t impossible, you’re not reaching high enough.

Run one mailbox a day for a week.

Second week, two mailboxes a day.

Third week, three mailboxes a day.

Fourth week, you are now running, non-stop, the equivalent of one lap around a high school track, 400 meters.

Mailboxes here are 100 meters apart.

Why take so long to do one lap?

Why not? What’s the rush? You’re in this for the rest of your life, right?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

One mailbox a day 2020

Disney Institute speaker
Mid-2000’s flashback.

One mailbox a day 2020.

Will it begin tomorrow?

We’d be (April) Fools not to.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.