Tag: Responsibility

You owe it to yourself because its your responsibility

quote about quitting
From Facebook this morning.

 

Fact: Life is generally overwhelming.

Not many people know my book’s hidden message is about finding ways to overcome the never-ending temptations to quit (at anything, not just running).

If you could use a short, easy to read “pocket coach”, click here for a free preview of the first couple pages (on Amazon).

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Is this us, and if it is, why?

Resting at Disneyland
Rest when necessary, but don’t make rest your default activity.

 

Personal responsibility includes making our physical health a priority. If we do not make our physical health a priority, we are not being personally responsible.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Heart to heart talk with your number one supporter

Bicycle rifding to school near Disney World
Yesterday. In a groove.

 

What starts out as us finding our groove in life can become a rut so deep, we cannot climb out.

Having a heart to heart talk with your number one supporter (you) means you have to get tough with yourself.

You have to get real.

Have to.

No one can make you except you.

There is no other way. No short cut.

The only thing standing in our way is the bull crap excuses we keep telling ourselves.

Simplicity is the only way.

As long as we attempt too much, we will never have balance and we will never be healthy.

Having too much overwhelms us.

Being overwhelmed is deadly. It is also chronic.

Fix it.

Even if it takes years.

The time will pass anyway.

Make it count.

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Who’s fault is it anyway?

Who taught us excuses?

Who taught us shortcuts?

Who taught us to use good judgement?

Doesn’t matter once we become an adult out on our own, because it’s our responsibility now.

Each of us is CEO of You, Inc.

Life is hard. It’s your job to put in the effort to figure it out.

Helen Keller had it much tougher than any of us. And she said:

Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world. – Helen Keller

This video is as powerful as those graphic “here’s what can happen when you text and drive” videos, just not as graphic.

 

 

My book asks 50 powerful questions. They are simple and easy “yes or no” questions.

My life changed when i got 50 yeses.

If you want to invest $4.99 in a Kindle version of the book or $10.45 for paperback, go here.

PS. Our morning routine controls our destiny.

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The twin siblings of self destruction

Martin Luther King Jr photo from prison
Photo from a Facebook update yesterday.

 

Waiting and doing nothing are the twin siblings of self-destruction.

Martin Luther King, Jr. fought non-violently to erase the monumental injustices of his day, and from the previous 350 years.

He was willing to die for his cause. And he did.

Are you willing to die for your personal wellness cause? Because you will.

Live like you mean it.

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