We are not going to be Olympic athletes and we may not even like sports. Does any of that stop us from being the healthiest “us” we can be?
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One question worth asking
Tag: question
How much effort is too much?
When was the last time we told ourselves this?
When was the last time we told ourselves:
I can never stop being active and exercise is probably the best application for my lifetime.
No seriously, when was the last time?
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Dear readers, what do you wish you would have asked?
What’s one question you’d really like to ask yourself about how your health beliefs and your health behaviors line up?
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