Hello 58, nice to meet you

Rising Sun room
Getting ready for an early breakfast, Summer, one year ago.


Hello 58, nice to meet you.

If you were going to live only two more years, would you still spend 9 hours a week exercising? Would you still only have one sugary dessert per week? And would you still focus on getting 8 hours of sleep each night?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.