Never estimate your potential based on your first run

Disney Institute Keynote Speakers
Five-day Disney Institute Business Excellence class photo from Twitter yesterday. Three Disney facilitators assigned. One of them delivering the class for the first time. Does she or he believe they could become a world-class facilitator?

 

Never estimate your potential based on your first run.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What are you really waiting for?

orlando health appointment scheduler
The test? A coronary calcium score screening. Never had this done. Insurance may not cover it. Prepared to spend $100 out of pocket to do it. Photo: Yesterday after annual physical with a new doctor (switched after 34 years due to new insurance coverage). Rode bicycle to the appointment.

 

So i asked myself…

Your health…

Cardio?

Strength?

Rest?

Nutrition?

Flexibility?

Core?

Motivation?

What are you really waiting for?

What do you gain by not changing?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Can you answer this simple question?

healthy eating
Eat like you mean it. Yesterday’s lunch: two avocados, two tangerines, one tomato, and a small piece of cheese. Washed it down with a glass of milk and had an apple for dessert. Why? i desire superior (to my former self) health metrics.

 

Can you answer this simple question?

Why am i doing all this hard work?

If you can’t convince yourself, your goal isn’t clear enough, concise enough, and most definitely, not compelling enough.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Ever year have the same goal

One Man's Dream
For context.

 

Disney's Hollywood Studios
Another 15-minute wait which provided time to add a little more to the Disney Leadership book.

 

Disney's One Man Dream
Only two Cast Members ahead of me.

 

Disney's One Man Dream
They were discussing procedural things.

 

Disney's One Man Dream
Made it to the “Memorial” location.

 

Disney's One Man Dream
This mural will become covered with Guest sentiments to Walt Disney.

 

Disney's One Man Dream
Looking back the way we came in (9am yesterday).

 

Ever year have the same goal:

Make the coming year better than the previous year.

 

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This website is about our physical health. To read today’s post on my spiritual health website, click here.

 

The spirit is willing but the flesh is weak

The spirit is willing but the flesh is weak.

Who finds it difficult to envision themselves as a 16-year old, active, enthused, hopeful?

Who finds it difficult in making that fantasy a reality?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.