Run or study?

Disney Mickey Mouse mylar confetti
There are only a few massively iconic and admirably successful cultures

 

Go though the motions? Don’t worry too much about the quality because at worst it will be good.

Good and very good aren’t good enough in some cultures. But even then with no one watching it is so tempting to hit cruise control and just do a good job.

If good and very good aren’t good enough, you are either excellent or you are on auto pilot.

The run will have to wait until tomorrow.

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How often is our energy spread thin?

Disney compass
We are pulled in all different directions

 

Our energy is spread thin more often than not. It is what it is. Long ago our energy was used to hunt, gather, build, repair – basic survival before civilized society. We did not need to exercise long ago because simply surviving the day was more than enough exercise.

Now we have first world challenges. But without exercise first world predators no one talks about are always lurking. Busy schedules. Competing priorities. Exhaustion. Excuses. Apathy.

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Ever put work second and health first?

Random photo?
Random photo?

 

Ever put work second and health first? Sometimes, even if it’s only 10 minutes, we need to put our health first and work second.

Would our boss understand?

A marathon teaching week, on a rare stay-at-home-in-Orlando schedule, but with before-the-sun-comes-up call times. At the last minute, rather than make it four straight days of no running, I ran an easy 10-minute mile.

Why, because it made perfect sense on so many levels – using my best judgement and expertise.

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