Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ever put work second and health first? Sometimes, even if it’s only 10 minutes, we need to put our health first and work second.
Would our boss understand?
A marathon teaching week, on a rare stay-at-home-in-Orlando schedule, but with before-the-sun-comes-up call times. At the last minute, rather than make it four straight days of no running, I ran an easy 10-minute mile.
Why, because it made perfect sense on so many levels – using my best judgement and expertise.
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What’s the point of this day?
Which begs another question?
What’s the point of tomorrow?
And what part does exercise play?
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The hardest thing to care about when you’re a busy Baby Boomer?
Everything.
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Our health should take a back seat to nothing.
Health is wealth. – Anna Felegy (my wife’s Grammy, RIP 1989)
Repetition is the mother of all learning.
Our health should take a back seat to nothing.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.
Becoming healthy as a lifestyle – rather than as a need – is probably the best thing I’ve ever done, right after these four other chronological milestones:
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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog