Tag: prepare

Great comeback week

Glacier Red Bus Tour
Zooming out from previous photo. Context for location and customer experience.

Great comeback week.

Three 80+ minute workouts this week.

All three included 15 minutes of cool down stretching.

While remaining flexible over the years, flexibility has received the least amount of focus in recent years.

Like the three little pigs, there are four layers:

  1. Inflexible
  2. Barely flexible
  3. Moderately flexible
  4. Excellently flexible

Additional analogies…

Poverty, lower class, middle class, upper class.

Clueless, beginner, moderate, expert.

Covid-19.

Our preparation and tolerance for the unexpected is being revealed as we speak.

Congrats on earning an A+.

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Be prepared

rainy day at college
Cold, rainy day yesterday. The rain stopped during our 30-minute walk to the theater.

Be prepared for whatever weather comes your way.

When you travel this is challenging because the weather you face may be an anomaly.

Bottomline, wherever you live, weather should literally never be an issue for your activity level.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The art of dying well

Bought it. Kindle version.

A fellow retired Disney colleague recommended a book: The Art of Dying Well.

Just started reading the Kindle version on the iPhone.

Over-focusing is the key to being proactive.

Death can come at any time.

The time to fix the roof is when the sun is shining.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Walked one hour, talked two more

Howe Ridge fire 2018
Howe Ridge fire began eight days ago, directly across Lake McDonald and our VRBO Cabin.

 

Walked one hour, talked two more.

As we prepare for an epic Glacier National Park trip in five weeks, we occasionally find time to walk together – behind Disney’s Magic Kingdom.

Getting ready before any trip is good.

Getting prepared for a week in a place like Glacier National Park, which will be in some degree of fire threat, is Magical.

Two Disney guys that met and worked together in 1990 before, during, and after Disney’s Yacht and Beach Club Resorts opened.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What i wouldn’t give to have some insider tips

DCL Disney character party
Some “people” never age.

 

We had 19 Family members from my wife’s side join us at the Senior Living Facility for Easter lunch.

The oldest, my Mother-In-Law at 93 and the youngest at three months old.

Plus everything in between (5, 15, 17, 20’s, 50-70’s).

We had some good laughs.

We all had some private thoughts.

And the whole time, i reflected on how important a balanced approach to life seems to be. Is it the best way to age?

Obviously, i could be insanely off course because no one is advising me and i have zero experience being a 60, 70, 80, or 90-year old.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.