The holiday frenzy will be over soon and we’ll move on to the 2014 Winter Olympics and we’ll get all inspired and stuff.
One question.
Why wait?
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Tag: motivation
Common sense, but not common practice
The key to lifelong health and wellness is finding a million ways to stay motivated. Common sense, but not common practice.
One of the keys to staying motivated is creating a vibe that turns you on. For example, consider a track geek. Do whatever it takes and don’t worry about what anyone else thinks.
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Can you feel it, do you feel it?
Can you feel it, do you feel it?
The itch.
To ramp things up.
The call of a new year looming.
A new season.
A new age-group on the horizon.
And maybe, quietly, something to prove (even though there’s nothing to prove).
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Exercising when you can is better than making excuses and waiting
Exercising when you can is better than making excuses and waiting.
We know this. I know it. You know it.
Doesn’t matter what we know.
Only matters what we do.
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Oh, sorry, thought it said complex abs.
Take what you can get.
And maybe just maybe, consider it a gift.
Disguised as motivation.
To keep going.
As simple as, you don’t look 54.
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