Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The key to lifelong health and wellness is finding a million ways to stay motivated. Common sense, but not common practice.
One of the keys to staying motivated is creating a vibe that turns you on. For example, consider a track geek. Do whatever it takes and don’t worry about what anyone else thinks.
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Can you feel it, do you feel it?
The itch.
To ramp things up.
The call of a new year looming.
A new season.
A new age-group on the horizon.
And maybe, quietly, something to prove (even though there’s nothing to prove).
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Exercising when you can is better than making excuses and waiting.
We know this. I know it. You know it.
Doesn’t matter what we know.
Only matters what we do.
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Take what you can get.
And maybe just maybe, consider it a gift.
Disguised as motivation.
To keep going.
As simple as, you don’t look 54.
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Life is hard. Have personally overcome obesity and nearly everyone would never believe it because it was so long ago and now it appears as if I have nothing to worry about (which is garbage).
Learning how to stay healthy for a lifetime makes sense on every imaginable level.
Doing it, however, creates powerful excuses that have almost infinite possibilities.
We know this and have a personal obligation to use this knowledge to figure out how best to conquer the relentless temptations to take the low road.
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