motivation – Page 18 – Disney Employee Engagement Speaker

i have a dirty little secret for everyone

High School basketball playoffs — Is this good news or not so good?

Exercise is often seen as something only certain people can enjoy.

i have a dirty little secret for everyone.

It’s a myth.

i don’t always love exercising.

In fact, there are days, weeks, months, and even years, where more than 50% of the time i don’t feel like doing it.

Excuses are invalid.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Too tired to run?

Memphis wall art. Could also say, “i am a runner.” Or, “I am too tired.”

Too tired to run?

Nope.

After the group three-miler, ran another four before breakfast.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Even as i struggle to find time and motivation

One rotten apple in a bunch — The more expensive organic apples are not immune from rottenness.

Even as i struggle to find time and motivation, and there are more days than i care to admit, the most wonderful blessing is that i continue to stay with it.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Didn’t feel like doing it

Biking near Walt Disney World — Real life in real time. Post written 100 days ago. Photo taken one day ago.

Didn’t feel like doing it.

What?

Run.

But you love running.

Not in the dark, not in the cold, and not when other responsibilities are pressuring me for attention.

In spite of those, i ran anyway.

Why?

My health is something i’m willing to protect.

Skipping a run makes it easier to skip a second run. Skipping a second makes the third skip easier too.

Deadly.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

It’s just a cold

TV commercial with celebrity — Snapped this while watching a TV commercial last night. Oprah is making promises again about losing weight. i could help her.

It’s just a cold, not the flu.

Heading out for a run shortly.

Powered through a gym workout yesterday.

Didn’t feel like it.

Also didn’t feel like missing a day either.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.