Better than expected time… the party just keeps getting better…
How to live the Baby Boomer dream life. Live like you mean it. Have fun! Stay healthy!
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Tag: Living
Three great physical conditioning reminders from London Olympics
From a Scout camp dining hall and rationed portions, to the annual summer beach vacation and letting our hair hang down… we experienced a keen appreciation for the different level of focus and luxury.
Three great physical conditioning reminders from London Olympics:
- A strong core is a prerequisite for excellence
- Being healthy is not a spectator sport
- Our toughest competitor is comfort
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Note: Core defined as the center of any topic, not just the human body’s core.
Yes, Healthy Behavior Is Contagious
When you’re in the company of a very healthy person, it’s nearly impossible to make poor food choices. You can still make routine poor choices, but the detrimental effect of your routine choices is way more obvious.
Insight: If you hold yourself more personally accountable when you hang out with healthy people, you are on to a key success factor – for when you are not with a healthy role model.
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Is Healthy Behavior Contagious?
Is healthy living contagious?
Insight: Your answers to rare questions are a key indicator to the depth of your belief system.
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