Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
You have your entire life to get and stay healthy.
Is there any choice but to do the work required for personal vibrancy?
Cardio, strength, rest, nutrition, core, flexibility, motivation.
Personal vibrancy is not a myth, nor is it super hard to do.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Like life and the cultural adjustment cycle, our wellness efforts (and results) will ebb and flow.
Dance with this.
And never stop dancing.
Discontinuing your dance means your belief is gone.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
One man’s treasure is another’s trash.
Blogging (writing) has always helped people self-reflect and process important life aspects that otherwise get lost in a busy, noisy world.
This 2008 post shares the vision from the very beginning.
Living past 60 became one of five “life to-do’s”, set down in writing in that 2008 post.
Why?
No male on my Dad’s side has lived past 60.
While this is a treasured endeavor for me, it’s ridiculous for others.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
We woke up at 4:30am and 4:50am respectively. Cross Country practice from 6:00-7:30am this morning.
Up late last night (10pm) watching Usain Bolt make history in the 100 meter final.
And just before the 100 meter final was the men’s 400 meter final.
New world record in 43.03, smashing Michael Johnson’s 17-year old 43.18 record.
Never saw the world record coming. Blindsided.
In the smallness of daily life, astonishing is always happening.
Be astonished.
Everyday.
All day.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
It happens sometimes…roll with it looks good on paper.
Radar showed no rain at our High School, just three miles down the road.
And last night, a Tuesday, was a scheduled Track workout.
Our campus was dry and untouched by rain.
But we had to wait, as the clouds shifted direction.
Ultimately, after 15 minutes, we made the call to cancel.
It happens sometimes.
Roll with it.
It’s called real life.
It ain’t called theoretical life.
Theoretically, we should take good care of our health for our entire lifetime.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.