It’s been almost 20 years of continuous wellness

Photo uploads are impossible, so thank goodness for a large media library of photos from previous posts.

It’s been almost 20 years of continuous wellness. Started working at Disney Institute in March 1999. About one year later, began running one mailbox a day. Ever since, haven’t gone more than 14 continuous days (once) without exercising.

Less than a handful of times there were no-exercise stretches of 9 or 10 days. Other than those anomalies, it’s never been more than a few days without.

PS. Intentionally omitted using the words i, me, my, mine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.