Tag: lies

Creativity

lunch plate on person's lap
Lunch an hour ago in the Winter shade of 85 degrees.

The truth is most people lie to themselves about their intentions to eventually get healthier. And they never do.

Why?

Lies.

Year after year.

Honesty is the best policy.

Want to be physically vibrant?

Stop telling yourself lies.

Never get bored with the basics.

Find a million creative ways to stay motivated and to never lie to yourself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Have you tried the snake oil?

There’s something about daily margin that never gets old.

Have you tried the snake oil?

What?

You know the Tim Ferris bestselling book, The 4-Hour Workweek?

Do you believe it’s possible or impossible?

Know anyone who’s succeeded? Know anyone who knows anyone who’s succeeded?

Remember the C25K Craze? You can go from couch potato to 5k runner.

Great, buzz-worthy mantra. All snake oil pitches are.

Can you guess the percentage of couch potatoes who have been transformed physically since finishing their first 5k years ago?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Survey says…

Louisville river front carnival
The morning temperature hovered near 32 degrees.

 

Louisville sunrise
Nearly four miles into yesterday morning’s walking-commute to work.

 

Random sidewalk
Looking back where i had been last night.

 

Louisville river front carnival
Twelve hours later, same Ferris wheel.

 

flowering tree
It snowed 36 hours ago, yet all the trees are bursting with Spring anticipation.

 

  1. i’ve published 17,000+ blog posts.
  2. Yesterday i walked eight miles round trip to work.
  3. i drive an antique car as my primary mode of transportation.

 

Number three is untrue. My 1990 car won’t be an antique until 2020.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Take your time but hurry up

Books on a shelf
1001 “Must Read” Books. Seriously. What changes?

 

Postponing getting active?

For when?

The unlimited, never-ending patience we have for postponing our healthy, vibrant living is so deadly.

Think of it this way with our day to day habits…

Our daily impatience is manifested in our pace. We hurry when we drive. We hurry at work. And hurrying is a sign of worrying. Worrying is a sign we are afraid of something.

Fear.

What are we afraid of?

Becoming so vibrant that all our poor health habits, our sources of pleasure and relief, will have to be abandoned, for good?

It’s never too late to change.

The time will pass anyway

Go.

People are depending on you.

Depend on yourself.

Be an example, not a warning, as you age.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.