Impossible Defined

How many times do we need to hear something important before it sinks in? A gazillion?

Impossible doesn’t mean something no human has ever done before.

Impossible, in jeff noel’s Lane 8 context, means something you’ve never done before.

Create your own ‘impossible’ wellness challenge. Set a deadline. Let the deadline revolve around some type of competition.

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jeff noel’s Exercise Secret?

What is jeff noel’s exercise secret? It’s simple, but it isn’t obvious.

It’s having a goal. And not just some low, boring goal, but something amazing. Something that creates a buzz.

Something beautiful, something impossible.

Something with a deadline, like a competition.

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Something Beautiful

Welcome to March. Do you have spring fever? Do you want to get or stay healthy?

Join the club. I seriously doubt most of you will have time to watch ‘Something Beautiful’ by Need To Breathe.

If you watched it, there’s a good chance you exercised today, or yesterday. Funny how the two are connected.

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Music Inspires Olympians

Music inspires us all. Rascal Flatts’ Unstoppable must have been an anthem to many Winter Olympic athletes.

This video also inspired me. It still does.

That’s the funny thing about inspiration. It’s like a fire. You have to keep it going, or it’ll go out.

Got passion for wellness and well being?

Rekindle your fire here, every day.

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