Tag: jeff noel

Hey, Did I Mention All These Things Were Part Of It Too?

The podiatrist asked me to do a few other things to alleviate the foot pain:

  • Ice morning & night
  • Rest often (good luck)
  • Celebrex, 200mg daily
  • Stretch 20 minutes daily
  • Custom foot orthotics, daily
  • Voltaren gel 4x day, both feet
  • Wear nighttime foot splints (both feet) while sleeping, daily

Some for a decade, some for just a few years.

What keeps you going to do the hard work to make your life healthier and easier? Seriously, your answer rolls off your tongue, right?

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Who’d Want To Hire Professional Antagonist, jeff noel?

Our son’ first Montessori Teacher called it tough love. For a new parent traveling down the Pre-K road for the first time, it sounded bad and good.

Bad, because the child is 4. Good because there’s more to teaching than math.

Same with adults. Same with well being.

Our antagonist is our helper. And jeff noel is for hire.

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jeff noel’s Official Health Tip You Won’t Find Anywhere Else

Will the first stop be here…

Or here?

jeff noel’s official health tip you’ll only find here: When people think of your health, will they hold you up as an example or a warning?

This motivates the heck out of me to be the example our son will be looking for when he starts to make his own health decisions. Do you put this kind of pressure on yourself?

What if you did? And I mean, for the rest of your life.

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