Quite literally it’s death

Mid Life Celebration's key mantra
Live like you mean it!

 

April Fools day comes and goes.

So do our intentions to do one or both of these:

  1. Get healthy
  2. Stay healthy

But this isn’t a joke or a gag.

Quite literally it’s death.

Slow and steady.

In either direction it’s slow and steady isn’t it?

Decline or progress.

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Being fit and committed to staying that way

Lap pool at The Breakers at sunrise
Pre-sunrise walk about The Breakers, feeling a bit jealous of this man

 

The Breakers' community pool just before sunrise
The Breakers’ lap pool must surely have looked like this before the swimmer began

 

Lap pool at The Breakers at sunrise
Sunrise 7:18am, October 2013

 

Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth.

Health is wealth.

Can I get an amen?

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