health – Page 37 – Disney Employee Engagement Speaker

Who wants to?

Map My Run screen shot — Yesterday’s New Year’s Day run in 36 degree temps, plus wind chill.

College Track — Two Colleges near the Nursing home.

Nursing home shared resident room. — Shared Nursing home room. The TV remotes are one of their most important tools.

Nursing Home room — The emotions and thoughts from sitting here run from joy to sadness, from gratitude to confusion.

Did i want to run in 36 degree weather yesterday?

Could i have spent those 90 minutes in a more comfortable situation?

Who wants to watch TV all day, everyday?

Being around people 20 to 40 years older than you – if you pay close attention and aren’t medicated, distracted, or entertained – you become keenly aware that vibrant health is something to fight like hell for.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

By the time this goes live most of us will have quit (again)

Sheldon kisses Amy Big Bang — No one thought this would ever happen either. It happened Dec. 10 2015.

By the time this goes live most of us will have quit (again).

For that matter, many of us have stopped making New Year’s resolutions altogether because of our consistent failure to see things through.

Here’s to hoping i’m dead wrong.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Squeezing in a fourth teeth cleaning this morning

Men's eye glasses selection — After dentist, down the hall for eye measurements, then a meeting with a potential client.

Squeezing in a fourth teeth cleaning this morning.

Typical healthcare insurance pays for two cleanings per year. For years, i’ve paid out of pocket for a third.

Decided two days ago, with only 12 days until Christmas, to make 2015 the first year with two out of pocket cleanings (four total).

Why?

Why not may be an even better question. Teeth are such a huge asset. If we took better care of them, would they last longer?

Physical health expands beyond diet, exercise, and rest.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Organize to maximize

New Balance running shoes — Being world-class has five big categories. Physical well being is one of them.

Mid Life Celebration, LLC’s 2016 corporate wellness initiative got an early start yesterday. The benefits of having a healthy workforce are well documented, and statistically valid.

In some companies, it’s mandatory that top executives meet certain health metrics. Why? Because their health is good for the organization’s health. A deceased or crippled CEO is a huge liability.

The challenging part for any CEO (or Board of Directors) is getting people to embrace the concept and live a vibrant lifestyle. As the CEO for Mid Life Celebration, LLC, i’m here to testify.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

It’s sickening

Disney's Boardwalk Resort art — Carnival theming at Disney’s Boardwalk Resort.

Carnival chair at Disney's Boardwalk Resort — This is the seat back to a chair at Disney’s Boardwalk Resort

It’s sickening. But who are you to say something without offending the other?

The decades of neglect are foolishly disguised with cosmetics, treatments, clothes, and accessories.

What is obvious to a first time observer, is invisible in the offender’s mirror.

The person in the mirror may be sickened by some aspect of another person’s personality. We are all only human after all.

So in the end, we should do the best we can, but if we cheat, take short cuts, lie, or don’t care, don’t blame anyone for how obvious it is.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.