![Quote on excuses](https://lane8.org/wp-content/uploads/2016/05/01.24.2016-31-360x640.jpg)
![Quote on excuses](https://lane8.org/wp-content/uploads/2016/05/01.24.2016-32-360x640.jpg)
Eight hours of sleep two nights in a row.
Long time coming.
Must. Make. It. The. Standard. Not. The. Exception.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.