family – Page 3 – Disney Employee Engagement Speaker

Took three tries to get 20 miles

Bicycles near Walt Disney World — Yesterday was a first. Photo at 6:50am.

Apple watch fitness tracker — One way to High School.

Took three tries to get 20 miles.

Seven miles round trip to High School at 7:00am
Six miles round trip to Pool Supply Store at 12:00pm
Seven miles round trip to High School at 3:00pm

All of these trips traditionally are done with a car.

Who doesn’t want to become more active?

We are leaving in 30 minutes to ride to High School. i’ll return home and then walk three miles roundtrip to the gym.

157.5/7.5

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Wishing it would have happened in the past?

Lake McDonald — First look as we drive east to Rising Sun.

Imagine your health being in direct relationship to your family’s health history. Now, look into the future at the you you are destined to become. What will you most likely have wished you had done, or started to do, when you are your current age (today)?

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

There are moments in time that change everything

Mid Life Celebration keynote speaker — The upper right quadrant represents our body. – our physical health.

There are moments in time that change everything. And if we are intentional, we’ll control when many of these moments happen.

And the reason we want to control when they happen is so it will be easier to remember them.

The easier it is to remember them, the more likely they are to perpetually influence how we live moment to moment – most of us dream of being in the moment more often.

April 15, 1999 (income tax deadline – a day every working American is familiar with) i began running one mailbox a day for a week. Less than a month ago, on Halloween, my wife and son began doing the same thing.

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

How long will we let big projects hold us back from wellness?

Startup Vitamins is a motivational accessories online store

How long will we let big projects hold us back from wellness?

Now that the book is finished will there be time on weekends to go for walks with the Family?

For any of us, will there be time?

Our first victory is private – victory over our personal slothfulness.

Our second victory is in serenity.

Knowing we slayed that dragon.

The bonus, if we get lucky, is influencing others, say Family, to join in.

Next Blog

Lane 8 Healthy Week Flashback

Last night, while watching the Super Bowl, did some blog surfing and found this Lane 8 healthy blog post from last April.

It’s a story about a Father and a Son having a casual conversation that was as significant, as it was insignificant.

These are the small, often unnoticed moments that make life exciting.

You have one you’d like to share?