Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
At 6:05pm last evening, hungry and exhausted from teaching all day, I mustered the energy and fortitude to walk out the airport Hilton and begin a run with limited highway access. If I would have skipped last night, it would have been three days without a run, making a fourth day (today) without a run more likely.
I couldn’t allow that to happen.
Next Blog
The easiest excuse I know of for not exercising is “I travel for a living. Travel is too hectic and time consuming to fit in exercise“. Beat that?!
Delta Airlines. Orlando to Atlanta. Atlanta to Knoxville. After the sound check in Maryville (TN), the sun nearly down…..dinner or a run? When you’re tired, hungry and anxious to get a good night’s rest, dinner is the obvious choice. And so it goes.
Next Blog
Have said it before, am saying it again, and will say it until I die. The single best way to overcome exercise inertia is to figure out if you want to live your “wellness” life as an example or a warning.
Next Blog
Probably the second biggest excuse for not exercising – I just don’t have time.
Next Blog
Know how many excuses I could make for not exercising?
A gazillion.
Next Blog