Just a little extra

Been teaching our son (now 19) the Disney Way since he learned to talk.

Just a little extra effort.

A ridiculously easy target to hit.

No training required.

Intuitive framework.

Applies to personal life automatically and instantaneously.

And of course, applies to your physical wellness.

Small, seemingly insignificant details and habits that snowball over a lifetime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Gym, DAK, Bike

Office overlooks Disney Springs.

Gym, DAK, Bike.

Walk to gym.

Gym workout.

Take a Lyft to Disney’s Animal Kingdom (DAK).

Lunch at Flame Tree.

Park walk-through with DAK VP Djuan Rivers.

Bicycle home.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No marathon, no problem

Repeatedly told there is no biking at Walt Disney World, particularly strong message at Theme Park parking lots.
Cast Member bicycle parking rack. Yesterday.

Due to technical difficulties challenges with yesterday’s If Disney Ran Your Life podcast official launch, a creative idea to bicycle to all four Walt Disney World theme parks was born.

With no intention of physical activity yesterday, bicycling a marathon became a last-minute get to do, in an effort to manage stress and the anxiety caused by podcast uncertainty.

What happened on launch day – January 25, 2020 – was the opposite of what should have happened.

Biking across Walt Disney World allowed an outlet for anxiety, surrender, and creative thinking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

If Disney Ran Your Health

Jody Maberry hosts If Disney Ran Your Life. He was a Park Ranger for 8 years. He hosts Lee Cockerell’s Creating Disney Magic podcast. Photo: August 2019 in Glacier National Park.

If Disney Ran Your Health:

  1. You’d be grateful, for starters
  2. You’d be held accountable for success
  3. You’d be expected to deliver great results
  4. You’d feel proud of being associated with a mindset that only accepts excellence as the norm
  5. You’d not only be healthier, but much healthier than now

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Disney’s Shared Roadway

Yesterday riding home from Magic Kingdom, one of my favorite Disney roadsigns.

It’s likely that the shared roadway sign is for the North Services Area.

Since 1984, i have been bicycling through Walt Disney World (WDW), mostly as a way to get to and from work.

These days, kinda the same thing.

i can work from anywhere and i prefer WDW over just about anywhere, except Glacier National Park.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.