i hate the word diet.
i hate weighing more than my ideal body weight.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
My weight gain from Australia
Tag: Diet
Weird truth
For a lifetime
Climbing is a get-to-do. 
Lobster, sweet potato, asparagus, corn-on-the-cob. 
i like roofs too. 
Cannonball. 
Swan dive, 2005.
For a lifetime?
Move well and eat well, for a lifetime.
Yes.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Who doesn’t love bunnies?
Who doesn’t love bunnies?
Especially when they are chocolate.
Today marks exactly half a year (week 26) of no-sugar.
No cookies, no ice cream, no cake…no “sweets”. Milk has sugar in it, as does bread. What i’m talking about here is completely omitting any food that is used to solve a craving for something sweet.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Diet is way more than food
Your “diet” is not only what you eat but what you:
- Read, watch, listen to and who you hang out with.
- What, who, and how you forgive, serve, and give thanks.
- Your drive to improve, to teach, to learn, and to risk.
- How you make decisions about what you reduce, reuse, and recycle.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.